Group Fit Classes

Group fitness encompasses any and all form of fitness that’s done in a group setting, lead by a personal trainer or group instructor.

Cardio

BodyCombat (45)

This mixed martial arts inspired cardio workout will leave you feeling unleashed and empowered!

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:05PM
9:15AM
8:30AM
No classes

HIIT (30)

High Intensity Interval Training, combining cardio, strength and plyometric training. The perfect class to push you to your limits and reach your optimum fitness level.

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30PM
10:10AM
8:30AM
No classes

HIIT (45)

High Intensity Interval Training, combining cardio, strength and plyometric training. The perfect class to push you to your limits and reach your optimum fitness level.

Read more
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:05AM
No classes