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Group Fit Classes

Group fitness encompasses any and all forms of fitness that is done in a group setting, led by a group fitness instructor.

Core

Core (30)

CORE: This class focuses on your core and lower body. You will strengthen your core, butt and thighs. HELD IN THE MAIN STUDIO  

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10:00AM
6:05PM
No classes

Les Mills Core (30)

Les Mills Core – Based on cutting-edge scientific research, this is the ultimate way to get a tight and toned core. With dynamic training that hones in on your abs, glutes, back, obliques, and “slings” connecting the upper and lower body. Les Mills Core will leave you looking good and feeling strong. HELD IN THE… Read more »

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:10PM
10:00AM
No classes

Pilates Matwork (45)

PILATES MATWORK – Our Pilates Matwork classes help develop core strength and coordination through traditional Pilates movement patterns, the use of breath and correct alignment. You’ll feel a difference in your posture and overall toning with every class HELD IN THE MAIN STUDIO  

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:15AM
6:40PM
10:30AM
No classes

WYNSENIOR Pilates

WynSenior Pilates is designed specifically for those aged 60+. Pilates is wonderful for promoting balance, strength and flexibility. We focus on deep breathing and slow deliberate movements to allow you to get the most of each movement. Please note – if you are not aged 60+ you are welcome to join this class.

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10:45AM
No classes