Group Fit Classes

Group fitness encompasses any and all form of fitness that’s done in a group setting, lead by a personal trainer or group instructor.

Core

BodyPump/CXWORX (45)

Challenge all of your major muscle groups and strengthen your entire body using low weights and high reps and the ultimate way to get a tight and toned core. Dynamic training that focuses on the abs, glutes and obliques.

Read more
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
No classes

CORE (30)

This class focuses on your core and lower body. You will strengthen your core, butt and thighs.

Read more
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10:10AM
10:10AM
No classes

CXWORX (30)

This is the ultimate way to get a tight and toned core. Dynamic training that focuses on the abs, glutes and obliques.

Read more
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30PM
6:05PM
10:05AM
No classes

Pilates / Yoga (45)

Develop core strength and improve flexibility of your joints and muscles. This class is for all levels.

Read more
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:40PM
No classes

Pilates Matwork (45)

Develop core strength whilst correcting alignment and coordination. You will notice a difference in your posture and overall toning with every class.

Read more
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10:00AM
10:20AM
No classes