Group Fitness
What is Group Fitness?
Group fitness encompasses any and all form of fitness that’s done in a group setting, lead by a personal trainer or group instructor. With this form of exercise growing in popularity, you can now find group fitness classes of nearly any kind, both aerobic- and strength-based.
Download a copy of our Group Fitness Timetable.
4 JANUARY 2021 GROUP FITNESS TIMETABLE
Please Note: Classes are subject to change.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 AM | |||||||
6:15 AM | |||||||
6:30 AM | |||||||
6:45 AM | |||||||
8:30 AM | |||||||
8:45 AM | |||||||
9:00 AM | |||||||
9:15 AM | |||||||
9:30 AM | |||||||
9:45 AM | |||||||
10:00 AM | |||||||
10:15 AM | |||||||
10:30 AM | |||||||
10:45 AM | |||||||
11:00 AM | |||||||
11:15 AM | |||||||
11:30 AM | |||||||
5:30 PM | |||||||
5:45 PM | |||||||
6:00 PM | |||||||
6:15 PM | |||||||
6:30 PM | |||||||
6:45 PM | |||||||
7:00 PM | |||||||
7:15 PM | |||||||
7:30 PM |
Monday
-
BodyPump (45) Main Studio · With Marlene6:05 AM - 6:50 AM
-
Boxing Circuit (30) Main Studio · With Marlene9:15 AM - 9:45 AM
-
Pilates Matwork (45) Main Studio · With Roxanne10:00 AM - 10:45 AM
-
Cycle (45) Cycle Studio · With Wayne5:30 PM - 6:15 PM
-
BodyCombat (45) Main Studio · With Kat6:05 PM - 6:50 PM
-
BodyPump (45) Main Studio · With Wayne6:55 PM - 7:40 PM
Tuesday
-
HIIT (45) Main Studio · With Bri6:05 AM - 6:50 AM
-
BodyPump (45) Main Studio · With Kelly9:15 AM - 10:00 AM
-
ZUMBA (45) Main Studio · With Alycia10:10 AM - 10:55 AM
-
Adult Active (45) Main Studio · With Benita11:00 AM - 11:45 AM
-
CXWORX (30) Main Studio · With Marlene5:30 PM - 6:00 PM
-
BodyPump (30) Main Studio · With Marlene6:05 PM - 6:35 PM
-
Sprint (30) Cycle Studio · With Keiran6:05 PM - 6:35 PM
-
STRETCH (30) Main Studio · With Marlene6:40 PM - 7:10 PM
Wednesday
-
BodyPump (45) Main Studio · With Kelly6:05 AM - 6:50 AM
-
Cycle (45) Cycle Studio · With Alycia9:15 AM - 10:00 AM
-
CORE (30) Main Studio · With Alycia10:10 AM - 10:40 AM
-
HIIT (30) Main Studio · With Alycia5:30 PM - 6:00 PM
-
BodyPump (30) Main Studio6:05 PM - 6:35 PM
-
ZUMBA (45) Main Studio · With Alycia6:40 PM - 7:25 PM
Thursday
-
Sprint (30) Cycle Studio · with Kelly6:05 AM - 6:35 AM
-
BodyPump (45) Main Studio · With Bia9:15 AM - 10:00 AM
-
HIIT (30) Main Studio10:10 AM - 10:40 AM
-
Boxing Circuit (30) Main Studio · With Marlene5:30 PM - 6:00 PM
-
CXWORX (30) Main Studio · With Marlene6:05 PM - 6:35 PM
-
Pilates / Yoga (45) Main Studio · With Sharon6:40 PM - 7:25 PM
Friday
-
Boxing Circuit (30) Main Studio · With Marlene6:05 AM - 6:35 AM
-
BodyCombat (45) Main Studio · With Kelly9:15 AM - 10:00 AM
-
CXWORX (30) Main Studio · With Marlene10:05 AM - 10:35 AM
-
Yoga (45) Main Studio · With Bri10:40 AM - 11:25 AM
-
DANCE (45) Main Studio · With Kat6:15 PM - 7:00 PM
Saturday
-
HIIT (30) Main Studio · With Roxanne8:30 AM - 9:00 AM
-
BodyPump (30) Main Studio · With Kelly9:10 AM - 9:40 AM
-
Sprint (30) Cycle Studio · With Kelly9:50 AM - 10:20 AM
-
Pilates Matwork (45) Main Studio · With Roxanne10:20 AM - 11:05 AM
Sunday
-
BodyCombat (45) Main Studio · with Addison8:30 AM - 9:15 AM
-
BodyPump (45) Main Studio · With Addison9:20 AM - 10:05 AM
-
CORE (30) Main Studio · With Addison10:10 AM - 10:40 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 AM | |||||||
6:15 AM | |||||||
6:30 AM | |||||||
6:45 AM | |||||||
8:30 AM | |||||||
8:45 AM | |||||||
9:00 AM | |||||||
9:15 AM | |||||||
9:30 AM | |||||||
9:45 AM | |||||||
10:00 AM | |||||||
10:15 AM | |||||||
10:30 AM | |||||||
5:30 PM | |||||||
5:45 PM | |||||||
6:00 PM | |||||||
6:15 PM | |||||||
6:30 PM | |||||||
6:45 PM |
Monday
-
BodyCombat (45) Main Studio · With Kat6:05 PM - 6:50 PM
Tuesday
-
HIIT (45) Main Studio · With Bri6:05 AM - 6:50 AM
Wednesday
-
HIIT (30) Main Studio · With Alycia5:30 PM - 6:00 PM
Thursday
-
HIIT (30) Main Studio10:10 AM - 10:40 AM
Friday
-
BodyCombat (45) Main Studio · With Kelly9:15 AM - 10:00 AM
Saturday
-
HIIT (30) Main Studio · With Roxanne8:30 AM - 9:00 AM
Sunday
-
BodyCombat (45) Main Studio · with Addison8:30 AM - 9:15 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 AM | |||||||
10:15 AM | |||||||
10:30 AM | |||||||
10:45 AM | |||||||
11:00 AM | |||||||
5:30 PM | |||||||
5:45 PM | |||||||
6:00 PM | |||||||
6:15 PM | |||||||
6:30 PM | |||||||
6:45 PM | |||||||
7:00 PM | |||||||
7:15 PM |
Monday
-
Pilates Matwork (45) Main Studio · With Roxanne10:00 AM - 10:45 AM
Tuesday
-
CXWORX (30) Main Studio · With Marlene5:30 PM - 6:00 PM
Wednesday
-
CORE (30) Main Studio · With Alycia10:10 AM - 10:40 AM
Thursday
-
CXWORX (30) Main Studio · With Marlene6:05 PM - 6:35 PM
-
Pilates / Yoga (45) Main Studio · With Sharon6:40 PM - 7:25 PM
Friday
-
CXWORX (30) Main Studio · With Marlene10:05 AM - 10:35 AM
Saturday
-
Pilates Matwork (45) Main Studio · With Roxanne10:20 AM - 11:05 AM
Sunday
-
CORE (30) Main Studio · With Addison10:10 AM - 10:40 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 AM | |||||||
6:15 AM | |||||||
6:30 AM | |||||||
9:15 AM | |||||||
9:30 AM | |||||||
9:45 AM | |||||||
10:00 AM | |||||||
10:15 AM | |||||||
5:30 PM | |||||||
5:45 PM | |||||||
6:00 PM | |||||||
6:15 PM | |||||||
6:30 PM |
Monday
-
Cycle (45) Cycle Studio · With Wayne5:30 PM - 6:15 PM
Tuesday
-
Sprint (30) Cycle Studio · With Keiran6:05 PM - 6:35 PM
Wednesday
-
Cycle (45) Cycle Studio · With Alycia9:15 AM - 10:00 AM
Thursday
-
Sprint (30) Cycle Studio · with Kelly6:05 AM - 6:35 AM
Saturday
-
Sprint (30) Cycle Studio · With Kelly9:50 AM - 10:20 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 AM | |||||||
10:15 AM | |||||||
10:30 AM | |||||||
10:45 AM | |||||||
6:15 PM | |||||||
6:30 PM | |||||||
6:45 PM | |||||||
7:00 PM | |||||||
7:15 PM |
Tuesday
-
ZUMBA (45) Main Studio · With Alycia10:10 AM - 10:55 AM
Wednesday
-
ZUMBA (45) Main Studio · With Alycia6:40 PM - 7:25 PM
Friday
-
DANCE (45) Main Studio · With Kat6:15 PM - 7:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:30 AM | |||||||
10:45 AM | |||||||
11:00 AM | |||||||
11:15 AM | |||||||
6:30 PM | |||||||
6:45 PM | |||||||
7:00 PM |
Tuesday
-
STRETCH (30) Main Studio · With Marlene6:40 PM - 7:10 PM
Friday
-
Yoga (45) Main Studio · With Bri10:40 AM - 11:25 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 AM | |||||||
6:15 AM | |||||||
6:30 AM | |||||||
6:45 AM | |||||||
9:00 AM | |||||||
9:15 AM | |||||||
9:30 AM | |||||||
9:45 AM | |||||||
10:00 AM | |||||||
11:00 AM | |||||||
11:15 AM | |||||||
11:30 AM | |||||||
5:30 PM | |||||||
5:45 PM | |||||||
6:00 PM | |||||||
6:15 PM | |||||||
6:30 PM | |||||||
6:45 PM | |||||||
7:00 PM | |||||||
7:15 PM | |||||||
7:30 PM |
Monday
-
BodyPump (45) Main Studio · With Marlene6:05 AM - 6:50 AM
-
Boxing Circuit (30) Main Studio · With Marlene9:15 AM - 9:45 AM
-
BodyPump (45) Main Studio · With Wayne6:55 PM - 7:40 PM
Tuesday
-
BodyPump (45) Main Studio · With Kelly9:15 AM - 10:00 AM
-
Adult Active (45) Main Studio · With Benita11:00 AM - 11:45 AM
-
BodyPump (30) Main Studio · With Marlene6:05 PM - 6:35 PM
Wednesday
-
BodyPump (45) Main Studio · With Kelly6:05 AM - 6:50 AM
-
BodyPump (30) Main Studio6:05 PM - 6:35 PM
Thursday
-
BodyPump (45) Main Studio · With Bia9:15 AM - 10:00 AM
-
Boxing Circuit (30) Main Studio · With Marlene5:30 PM - 6:00 PM
Friday
-
Boxing Circuit (30) Main Studio · With Marlene6:05 AM - 6:35 AM
Saturday
-
BodyPump (30) Main Studio · With Kelly9:10 AM - 9:40 AM
Sunday
-
BodyPump (45) Main Studio · With Addison9:20 AM - 10:05 AM
No classes available!
For membership options, please click here.
For group fitness class availability at AquaPulse, please click here.