Group Fit Classes

Group fitness encompasses any and all form of fitness that’s done in a group setting, lead by a personal trainer or group instructor.

Cycle

Cycle (30)

CYCLE – Experience the thrill of outdoor cycling inside the club. In our authentic and athletic cycling class, motivating instructors and up-tempo music keep you energized as you go on a journey through different terrain challenging your cardiovascular fitness levels. HELD IN THE CYCLE STUDIO

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
No classes

Cycle (45)

CYCLE – Experience the thrill of outdoor cycling inside the club. In our authentic and athletic cycling class, motivating instructors and up-tempo music keep you energized as you go on a journey through different terrain challenging your cardiovascular fitness levels. HELD IN THE CYCLE STUDIO

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:05PM
9:15AM
No classes

Sprint (30)

SPRINT is a 30 minute High-Intensity Interval Training (HIIT) workout, using a bike to achieve fast results. During this session you will combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort – driving your body to burn calories for hours. HELD IN THE CYCLE… Read more »

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:05PM
6:10AM
9:50AM
No classes