Popular keywords:

Group Fit Classes

Group fitness encompasses any and all forms of fitness that is done in a group setting, led by a group fitness instructor.

Cycle

Cycle (45)

CYCLE – Experience the thrill of outdoor cycling inside the club. In our authentic and athletic cycling class, motivating instructors and up-tempo music keep you energized as you go on a journey through different terrain challenging your cardiovascular fitness levels. HELD IN THE CYCLE STUDIO

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:45AM
No classes

Cycle Express (30)

CYCLE – Experience the thrill of outdoor cycling inside the club. In our authentic and athletic cycling class, motivating instructors and up-tempo music keep you energized as you go on a journey through different terrain challenging your cardiovascular fitness levels. HELD IN THE CYCLE STUDIO

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9:20AM
No classes

RPM

RPM is a 45-minute indoor cycling workout which is fun, low impact and you can burn up to 500 calories a session. This is an awesome way to boost your cardio fitness. With great music pumping and the group cycling as one, your instructor will take you on a journey of hill climbs, sprints, and flat… Read more »

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:05PM
No classes

Sprint (30)

SPRINT is a 30 minute High-Intensity Interval Training (HIIT) workout, using a bike to achieve fast results. During this session you will combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort – driving your body to burn calories for hours. HELD IN THE CYCLE… Read more »

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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:10PM
9:55AM
9:50AM
No classes