Health & Fitness

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EXERCISE FOR OVER 60s


WynSenior is a program designed for over 60s, allowing participants to access WynActive facilities and services at a casual, discounted rate or via a WynActive membership. The program includes specialty Group Fitness classes, tailored to the 60+ age group to increase strength, balance, flexibility and coordination.

WynSenior patrons can also visit AquaPulse or Eagle Stadium gyms anytime during the opening hours. There are also specialty WynSenior Gym sessions where a WynSenior coach will be present. Session times are Wednesday 9:00-11:00am at AquaPulse and Tuesday 9:00-11:00am at Eagle Stadium.

Participants have the option to attend a Fitness Consultation, whereby the Fitness Coach designs an individualised gym program. Participation in WynSenior services will help to improve confidence, independence and mobility, and will help to keep you active. WynSenior is:

  • delivered in a safe and welcoming environment with people of similar age
  • tailored to your individual needs and goals
  • supervised by skilled, qualified instructors

Pricing

WynSenior Group Fitness Class$7.50
Gym Session$7.50
Gym Consultation$10.00
WynSenior Timetable

Frequently Asked Questions


How old do you need to be to attend WynSenior?
    60 or over.

How does WynSenior differ from the Active Senior Membership?
    WynSenior is a program designed for patrons 60+. It can be accessed casually for $7.50 per class/gym session, or through a WynActive membership.

    Casual use of the WynSenior program is the best option for patrons who plan on exercising 1-2 days a week. If patrons are coming in 3 days or more consistently,they would be better upgrading to the Active Senior Membership.

Will the gym be supervised while WynSeniors exercise?
    Yes, the gym will always have at least one fitness coach on duty to supervise the floor and assist WynSenior patrons.

    There will also be a gym floor sessions for WynSenior where an additional gym floor, WynSenior coach will be present. This additional coach will focus solely on WynSenior patrons. Session times are Wednesday 9:00-11:00am at AquaPulse and Tuesday 9:00-11:00am at Eagle Stadium.

Can WynSeniors do other classes on the timetable that are not specifically WynSenior classes?
    Yes, however non-member patrons will pay the general admission price for non-WynSenior classes, not the discounted price. Active Senior Members can access all classes as part of their membership.

Can under 60s do a WynSenior Class?
    Yes, however if the person is not a WynActive member they will pay the general group fitness price.

Do WynSenior patrons need to stay for the full length of a group fitness class?
    No, WynSenior patrons can partake in as much of the class as they would like. If they want to try out a class and leave partway through, that is ok.

Can WynSeniors do Aqua Aerobics?
    Yes, there is a WynSenior Aqua Aerobics class on the group fitness timetable at AquaPulse https://aquapulse.wynactive.com.au/


Still have questions? Enquire below

You can speak to us in the gym or call the Services desk at Eagle Staium on (03) 8734 5677 to find out more.