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OUR GROUP FITNESS SCHEDULE

Timetable

Effective Monday, 13th March, 2017 we have a new Group Fitness Timetable which can be viewed, downloaded and printed by CLICKING HERE. There are two exciting new classes to check out:

BOXING (30) is a 30-minute express training workout exclusive to Eagle Stadium. With the use of upright boxing bags, there is no partner required.

And for a super calorie burner SPRINT is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

Group fitness classes are available to both members and casual users, however Members have priority to attend classes. You are able to attend and collect a ticket up to 2hrs prior to class commencement from either reception or the class kiosk.

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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
5.00am
5.30am
6.00am
Cycle
06:10am | 45MIN
CYCLE STUDIO
Body Pump
06:10am | 45MIN
MAIN STUDIO (EXPRESS 45)
RPM
06:10am | 45MIN
CYCLE STUDIO
Metafit
06:10am | 30MIN
MAIN STUDIO
6.30am
7.00am
7.30am
8.00am
8.30am
Body Step
08:40am | 1HR
MAIN STUDIO
RPM
08:50am | 45MIN
CYCLE STUDIO
Body Pump
08:40am | 45MIN
MAIN STUDIO (EXPRESS 45)
9.00am
SH'BAM
09:20am | 45MIN
MAIN STUDIO (EXPRESS 45)
Cycle
09:20am | 45MIN
CYCLE STUDIO
Body Pump
09:20am | 1HR
MAIN STUDIO (EXPRESS 45)
Boxing (30)
09:20am | 30MIN
MAIN STUDIO
RPM
09:20am | 45MIN
CYCLE STUDIO
Cycle
09:20am | 45MIN
SPECIAL POP-UP CLASS IN THE CYCLE STUDIO THIS FRIDAY (MARCH 17) ONLY
Body Pump
09:20am | 30MIN
*ATTENTION* TODAY'S CLASS WILL NOT RUN DUE TO STUDIO UPGRADE 17/03/17
9.30am
Sprint
09:55am | 30MIN
CYCLE STUDIO
Body Pump
09:45am | 1HR
MAIN STUDIO
Body Attack
09:30am | 1HR
MAIN STUDIO
10.00am
Pilates Matwork
10:10am | 1HR
MAIN STUDIO
Adult Active
10:10am | 1HR
MAIN STUDIO
Zumba
10:10am | 1HR
MAIN STUDIO
CIRCUIT TRAINING
10:10am | 45MIN
MAIN STUDIO
Body Combat
10:10am | 1HR
*ATTENTION* TODAY'S CLASS WILL NOT RUN DUE TO STUDIO UPGRADE 17/03/17
10.30am
Body Balance
10:50am | 1HR
MAIN STUDIO
11.00am
11.30am
12.00pm
12.30pm
1.00pm
1.30pm
2.00pm
2.30pm
3.00pm
3.30pm
4.00pm
4.30pm
5.00pm
5.30pm
CXWORX
05:30pm | 30MIN
MAIN STUDIO
Boxing (30)
05:30pm | 30MIN
MAIN STUDIO
6.00pm
RPM
06:05pm | 45MIN
CYCLE STUDIO
Zumba
06:05pm | 45MIN
MAIN STUDIO (EXPRESS 45)
Sprint
06:05pm | 30MIN
CYCLE STUDIO
Body Balance
06:05pm | 1HR
MIND & BODY STUDIO (CRECHE)
Body Pump
06:05pm | 1HR
MAIN STUDIO (EXPRESS 45)
Yoga
06:05pm | 1HR
MIND & BODY STUDIO (CRECHE)
Metafit
06:05pm | 30MIN
MAIN STUDIO
Body Attack
06:05pm | 45MIN
MAIN STUDIO (EXPRESS 45)
Body Balance
06:20pm | 45MIN
MIND & BODY STUDIO (CRECHE) EXPRESS 45
6.30pm
Body Step
06:55pm | 1HR
MAIN STUDIO
RPM
06:40pm | 45MIN
CYCLE STUDIO
Body Pump
06:55pm | 45MIN
MAIN STUDIO (EXPRESS 45)
7.00pm
Body Balance
07:10pm | 1HR
MIND & BODY STUDIO (CRECHE)
Body Pump
07:10pm | 1HR
MAIN STUDIO
SH'BAM
07:10pm | 45MIN
MAIN STUDIO
7.30pm
8.00pm
8.30pm
9.00pm
9.30pm
10.00pm
10.30pm
11.00pm


*Specialist class – extra fees apply