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GROUP FITNESS

WYNACTIVE CONNECT SESSIONS

10-minute intro sessions for selected Group Fitness programs

New to the Autumn Group Fitness Timetable are our 10-minute CONNECT sessions: CONNECT sessions are 10-minute education workshops preceding class programs such as Body Pump, Metafit Power, Body Step, FX FIT and Pilates Reformer. These sessions, which are offered free of charge to members and guests, will provide an opportunity to trial movements with instructional coaching, resulting in safer, effective & efficient training – increased enjoyment and fabulous results!

CONNECT SESSIONS @EAGLE STADIUM 

STEP CONNECT (in the Main Studio):

Tuesday @6:55pm with Cathy

Saturday @8:30am with Cathy

METAFIT CONNECT (in the Main Studio):

Wednesday @9:05pm with Sharon

PUMP CONNECT (in the Main Studio):

Friday @9:05am with Joanna

CLICK HERE to see current CONNECT SESSIONS AT AQUAPULSE