Attend 5 x 30-minute or 5 x 55-minute Pilates Reformer classes and the 6th class is free
PILATES REFORMER is a full body workout using spring-loaded resistance conducted on the Pilates Reformer. Tones arms, legs and abdominals and improves posture and flexibility. Lengthens and strengthens muscles without building bulk. Adjustable springs allow for all levels of ability.
Monday 6.05pm - 30-minute class
Wednesday 6.30pm - 55-minute class
Thursday 6.10pm - 30-minute class
Saturday 10.15am - 30-minute class
All classes are held in the Pilates Studio at AquaPulse
CLICK HERE to view the Pilates Reformer overview in Group Fitness